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Recipe Food Prep

Hey good morning BEASTee's! Happy Wednesday to you.

If you didn't see the post on Instagram or Facebook yesterday, here it is again for ya!

Food for your body. Quick food prep! I enjoy this salad because it is very versatile and can be varied in several ways--add meat protein, vegan protein, tomato varieties and different healthy oils. I marinate my garlic in olive oil for when I want to add a different flavor to this easy quick recipe. I'm a veggie fanatic! English cucumber and red onion are always welcome to eat in my house, plus AVOCADO! (breathing heavy) LOVE LOVE LOVE IT! :-)

Try it out make a big or small batch it's up to you and post your taste variety on IG or FB!

Cucumber Tomato Avocado Salad

1 English Cucumber cubed (skin on or off)

2 avocados cubed

1 pint of cherry tomatoes sliced in halves

1/2 small red onion sliced


3 Tablespoons of lime juice

1/4 cup olive oil, avocado oil, grapeseed oil (whichever you like)

1 Tablespoon of raw honey or maple syrup (I use lavender flavored honey)

2 cloves of garlic minced

1/2 teaspoon of salt (to your taste, I personally use Kosher salt or Himalayan salt)

1/4 cup cilantro chopped finely

What to do: Mix all dressing ingredients in a separate bowl with a wisk. Chop all other ingredients, mix and toss with dressing.


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