Thigh Tuesday

Tuesday Thighs...oh me, oh my!

Yes, ladies and gents we all got'um. Some big, some

small and some not at all! You lucky bug'r you! LOL

Squeeze those glutes but treat them well.

TIP: warm them up before, then stretch out after your workout, while your body is still warm


0 views0 comments

Recent Posts

See All


Hey everyone! Hope you all are pressing on and through while still staying safe! As most of you know COVID-19 sucks...and has put a serious dip in our mojo!!! But we won't let that stop us! Because of

PODCAST - "I'm A Fan" - Tomorrow! YIKES BA-NA-NAS!!!!!!

Hey hey hey--it's "WORK IT BABY...WORK IT" Wednesday! Make sure you are keeping up with those DLs and rep sets. Practice doesn't make perfect but correct form with practice can lead to some pretty awe

STOP Military Suicide

BEAST will be on spotted on the radio!'ll hear that BEAST is supporting WPMH/ S Radio in Portsmouth, VA for "Salute to Troops". When: 14-26 DEC 2020 Where: Radio Stations -- 1010AM - 100.1F

Member Access - Open 24/7 


BEAST Barbell Club

Newport News, VA 23608

Phone: 757-528-2121

Email Us: 


  • Yelp - White Circle
  • Facebook - White Circle
  • Instagram - White Circle

COPYRIGHT © 2021 BEAST Barbell Club LLC  All Rights Reserved. Created by BEAST Barbell Club

Jer. 29:11